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  • Can anyone join CrossFit Ruark?
    Yes! CrossFit is for everybody - the best thing about CrossFit is that movements and workouts can be tailored to suit everyone's unique abilities. We were all beginners at some point but once you give CrossFit a go, you will love it!
  • How can I join?
    We have trial classes that are perfect for first-timers that take away the nerves and introduce you to CrossFit in a way that's enjoyable. From here, you can choose one of our memberships to suit your lifestyle - check out our Memberships page or contact us for more information.
  • Where can I park my car?
    There are 2 entrances to our spacious car park: you can enter via the driveway on Old Taupō Road, directly across from Sunset Road, or you can enter the back driveway from Depot Street (look out for the Golds Gym sign).
  • Do you have water or do I need to bring my own?
    We have water coolers on site as well as chilled water and other beverages available to purchase.
  • Do you have showers available?
    Yes! We have toilets, changing rooms and showers available at our facility.
  • When should I arrive for my class?
    For your first class, please arrive at least 15-minutes before class so that one of our team can meet you, show you around and introduce to the coach for the class.
  • Can I bring a friend with me?
    Yes! You can bring a friend for free on the first Saturday of every month! Please contact us to let us know so that we can plan our workout for the day and know how many people will be attending.
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